Jugo de naranja exprimido
Nutritional Overview
Jugo de naranja 100% exprimido con pulpa. Contiene 134 calorías, 32g de carbohidratos, 22g de azúcar natural y 2g de proteínas por porción de 320g.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 134 calories, Jugo de naranja exprimido provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Jugo de naranja exprimido is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Jugo de naranja exprimido is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jugo de naranja contributes 134 calories (100% of total calories).
• Energy sources: jugo de naranja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jugo de naranja
320gr
Protein: 2g
| Carbs: 32g
| Fat: 0g
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