Jugo de naranja
Nutritional Overview
Bebida de jugo de naranja a partir de concentrado. Valores estimados para 500 ml. Algunos valores como grasas y proteínas son bajos o desconocidos y se han estimado.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Jugo de naranja provides moderate energy and can fit well into most balanced meal plans.
• Jugo de naranja provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Jugo de naranja provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jugo de naranja concentrado contributes 100 calories (100% of total calories).
• Energy sources: jugo de naranja concentrado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jugo de naranja concentrado
500gr
Protein: 1g
| Carbs: 24g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!