jugo de mora
Nutritional Overview
Jugo de mora de 250ml. Valores estimados para jugo industrializado, alto en azúcar y bajo en proteínas y grasas. Valores de grasa y proteína pueden ser menores a 1g. Si hay ingredientes no visibles, sus valores se consideran 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, jugo de mora provides moderate energy and can fit well into most balanced meal plans.
• jugo de mora provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing jugo de mora with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jugo de mora contributes 120 calories (100% of total calories).
• Energy sources: jugo de mora supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jugo de mora
250gr
Protein: 1g
| Carbs: 29g
| Fat: 0g
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