jugo de manzana, yerbabuena, pepino y limón
Nutritional Overview
Jugo natural bajo en calorías y grasas, preparado con fruta fresca, verduras y yerbas; hidratante y con un buen aporte de carbohidratos y azúcares naturales de la fruta.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jugo de manzana, yerbabuena, pepino y limón is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• jugo de manzana, yerbabuena, pepino y limón provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! jugo de manzana, yerbabuena, pepino y limón is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jugo de manzana contributes 60 calories (63% of total calories).
• Energy sources: jugo de manzana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jugo de manzana
150gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
limón
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
pepino
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
yerbabuena
10gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
agua
470gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!