Jugo de Manzana Pura Frutta
Nutritional Overview
Jugo de manzana puro que contiene azúcares naturales, principalmente carbohidratos, casi sin proteínas ni grasas, con 40g de azúcar y 186 calorías por porción de 400 ml.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 186 calories, Jugo de Manzana Pura Frutta provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (42g), Jugo de Manzana Pura Frutta is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Jugo de Manzana Pura Frutta provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jugo de manzana (puro) contributes 186 calories (100% of total calories).
• Energy sources: Jugo de manzana (puro) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jugo de manzana (puro)
400gr
Protein: 0g
| Carbs: 42g
| Fat: 0g
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