jugo de limón
Nutritional Overview
Bebida refrescante de jugo de limón con agua y azúcar. Algunos valores como proteínas y grasas son 0 debido a la naturaleza de los ingredientes.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, jugo de limón provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (33g), jugo de limón is an excellent energy source for active individuals and athletes.
• Moderate health score of 5/10. Consider pairing jugo de limón with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 110 calories (85% of total calories).
• Energy sources: jugo de limón, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
agua
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
jugo de limón
50gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
azúcar
30gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!