Jordgubbsyoghurt barn
Nutritional Overview
Denna produkt verkar vara en barnyoghurt med jordgubbssmak. Näringsvärden är uppskattade baserat på typiska ingredienser och portionsstorlek. Vissa värden är uppskattade och kan variera, okända värden är satta till 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jordgubbsyoghurt barn is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Jordgubbsyoghurt barn provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Jordgubbsyoghurt barn is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Jordgubbsyoghurt barn with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 50 calories (56% of total calories).
• Energy sources: Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölk
80gr
Protein: 2g
| Carbs: 4g
| Fat: 2g
Jordgubbar
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Socker
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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