Jordgubbstårta i burk
Nutritional Overview
Denna dessert består av sockerkaksbotten, jordgubbssylt, vispgrädde och rostade mandelspån. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jordgubbstårta i burk contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Jordgubbstårta i burk contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Jordgubbstårta i burk is an excellent energy source for active individuals and athletes.
• High in fats (22g), Jordgubbstårta i burk provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Jordgubbstårta i burk should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sockerkaksbotten contributes 180 calories (43% of total calories).
• Protein sources: Sockerkaksbotten, Rostade mandelspån provide essential amino acids for muscle health.
• Energy sources: Sockerkaksbotten, Jordgubbssylt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sockerkaksbotten
60gr
Protein: 3g
| Carbs: 28g
| Fat: 5g
Jordgubbssylt
30gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Vispgrädde
40gr
Protein: 1g
| Carbs: 1g
| Fat: 12g
Rostade mandelspån
10gr
Protein: 3g
| Carbs: 1g
| Fat: 5g
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