Jordgubbsproteindrink
Nutritional Overview
Denna dryck är en jordgubbsproteindrink gjord på mjölk och jordgubbsproteinpulver. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på exakt produktval. Saknade värden har satts till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Jordgubbsproteindrink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Jordgubbsproteindrink provides 25g of protein, supporting muscle growth, repair, and satiety.
• Jordgubbsproteindrink provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Jordgubbsproteindrink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Jordgubbsproteindrink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jordgubbsproteinpulver contributes 110 calories (85% of total calories).
• Protein sources: Mjölk, Jordgubbsproteinpulver provide essential amino acids for muscle health.
• Energy sources: Mjölk, Jordgubbsproteinpulver supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölk
200gr
Protein: 7g
| Carbs: 10g
| Fat: 3g
Jordgubbsproteinpulver
30gr
Protein: 15g
| Carbs: 8g
| Fat: 1g
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