Jordgubbar med grädde
Nutritional Overview
Åtta jordgubbar med grädde ger främst kolhydrater och fett, med måttligt socker.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 281 calories, Jordgubbar med grädde provides moderate energy and can fit well into most balanced meal plans.
• Jordgubbar med grädde contains 9g of protein, providing a modest contribution to your daily protein intake.
• Jordgubbar med grädde provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Jordgubbar med grädde provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Jordgubbar med grädde provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grädde (vispgrädde) contributes 233 calories (83% of total calories).
• Protein sources: Grädde (vispgrädde) provide essential amino acids for muscle health.
• Energy sources: Jordgubbar, Grädde (vispgrädde) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jordgubbar
160gr
Protein: 2g
| Carbs: 11g
| Fat: 0g
Grädde (vispgrädde)
120gr
Protein: 7g
| Carbs: 17g
| Fat: 16g
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