Jordgubbar med grädde
Nutritional Overview
Jordgubbar med vispgrädde ger måttligt med kalorier, en del socker från frukt och grädde, samt fett från grädden.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Jordgubbar med grädde provides moderate energy and can fit well into most balanced meal plans.
• Jordgubbar med grädde contains 6g of protein, providing a modest contribution to your daily protein intake.
• Jordgubbar med grädde provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Jordgubbar med grädde contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Jordgubbar med grädde provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vispgrädde contributes 160 calories (73% of total calories).
• Protein sources: Vispgrädde provide essential amino acids for muscle health.
• Energy sources: Jordgubbar, Vispgrädde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jordgubbar
200gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
Vispgrädde
100gr
Protein: 4g
| Carbs: 13g
| Fat: 10g
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