Jordgubbar med grädde
Nutritional Overview
Skål med skivade jordgubbar och vispgrädde. Näringsvärden är uppskattade utifrån synliga ingredienser i bilden. Inga saknade värden identifierades, därför har inga värden satts till 0 utöver naturligt avrundade makron.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 241 calories, Jordgubbar med grädde provides moderate energy and can fit well into most balanced meal plans.
• Jordgubbar med grädde contains 5g of protein, providing a modest contribution to your daily protein intake.
• Jordgubbar med grädde provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Jordgubbar med grädde contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Jordgubbar med grädde provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vispgrädde contributes 196 calories (81% of total calories).
• Protein sources: vispgrädde provide essential amino acids for muscle health.
• Energy sources: jordgubbar, vispgrädde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jordgubbar
140gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
vispgrädde
60gr
Protein: 4g
| Carbs: 16g
| Fat: 13g
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