Jordgubbar med grädde
Nutritional Overview
Söt fruktdessert med jordgubbar och grädde. Innehåller socker från frukten och en högre andel mättat fett från grädden.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Jordgubbar med grädde provides moderate energy and can fit well into most balanced meal plans.
• Jordgubbar med grädde contains 5g of protein, providing a modest contribution to your daily protein intake.
• Jordgubbar med grädde provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Jordgubbar med grädde contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Jordgubbar med grädde provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vispgrädde (35%) contributes 168 calories (76% of total calories).
• Energy sources: Jordgubbar, Vispgrädde (35%) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jordgubbar
150gr
Protein: 2g
| Carbs: 11g
| Fat: 0g
Vispgrädde (35%)
110gr
Protein: 2g
| Carbs: 14g
| Fat: 12g
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