Jordgubbar med grädde
Nutritional Overview
En enkel efterrätt med färska jordgubbar och vispad grädde. Värden för socker och näringsämnen är uppskattade, okända ingredienser har satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Jordgubbar med grädde provides moderate energy and can fit well into most balanced meal plans.
• Jordgubbar med grädde provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Jordgubbar med grädde provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Jordgubbar med grädde provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vispgrädde contributes 170 calories (81% of total calories).
• Energy sources: jordgubbar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jordgubbar
120gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
vispgrädde
60gr
Protein: 2g
| Carbs: 2g
| Fat: 15g
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