Jordgubbar med grädde
Nutritional Overview
En skål med färska jordgubbar och en klick vispgrädde. Näringsvärden för dryck saknas och har inte inkluderats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 102 calories, Jordgubbar med grädde provides moderate energy and can fit well into most balanced meal plans.
• Jordgubbar med grädde provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Jordgubbar med grädde contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Jordgubbar med grädde provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vispgrädde contributes 54 calories (53% of total calories).
• Energy sources: Jordgubbar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jordgubbar
150gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
Vispgrädde
30gr
Protein: 1g
| Carbs: 3g
| Fat: 5g
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