Jordgubbar i vit choklad
Nutritional Overview
Denna måltid består av frystorkade jordgubbar täckta i vit choklad. Näringsvärden är uppskattade baserat på synliga ingredienser. Vissa värden kan vara något avrundade eller saknas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Jordgubbar i vit choklad provides moderate energy and can fit well into most balanced meal plans.
• Jordgubbar i vit choklad provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Jordgubbar i vit choklad contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Jordgubbar i vit choklad should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vit choklad contributes 135 calories (82% of total calories).
• Energy sources: Vit choklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vit choklad
25gr
Protein: 2g
| Carbs: 14g
| Fat: 9g
Frystorkade jordgubbar
10gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
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