Jordgubb och bananskål
Nutritional Overview
En enkel och hälsosam fruktskål med skivade jordgubbar och banan. Inga andra ingredienser synliga. Näringsvärden är uppskattade baserat på synliga mängder.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Jordgubb och bananskål provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Jordgubb och bananskål is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Jordgubb och bananskål is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Jordgubb och bananskål is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Banan contributes 110 calories (69% of total calories).
Detailed Ingredient Breakdown
Jordgubbar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Banan
Protein: 0g
| Carbs: 0g
| Fat: 0g
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