Jordbær proteinpudding
Nutritional Overview
Dette ser ut som en jordbær høyprotein melkepudding med lavt fettinnhold. Verdiene er estimert fra synlig emballasje og typiske næringsverdier for produktet. Manglende eksakte verdier fra etiketten er satt som anslag, og ukjente detaljer er satt til 0 ved behov.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Jordbær proteinpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Jordbær proteinpudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• Jordbær proteinpudding provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Jordbær proteinpudding is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Jordbær proteinpudding is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jordbær melkepudding contributes 150 calories (100% of total calories).
• Protein sources: jordbær melkepudding provide essential amino acids for muscle health.
• Energy sources: jordbær melkepudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jordbær melkepudding
200gr
Protein: 20g
| Carbs: 12g
| Fat: 2g
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