Jogurt Zott Monte White
Nutritional Overview
Zdjęcie przedstawia jogurt Zott Monte White. Wartości odżywcze oszacowano na podstawie typowego składu jogurtu naturalnego. Brak innych widocznych składników. Jeśli są inne składniki, ich wartości ustawiono na 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jogurt Zott Monte White is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Jogurt Zott Monte White contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Jogurt Zott Monte White is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Jogurt Zott Monte White is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Jogurt Zott Monte White provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jogurt naturalny contributes 90 calories (100% of total calories).
• Protein sources: jogurt naturalny provide essential amino acids for muscle health.
• Energy sources: jogurt naturalny supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jogurt naturalny
100gr
Protein: 8g
| Carbs: 6g
| Fat: 3g
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