Health Insights & Benefits
• At 180 calories, Jogurt z truskawkami provides moderate energy and can fit well into most balanced meal plans.
• Jogurt z truskawkami contains 8g of protein, providing a modest contribution to your daily protein intake.
• Jogurt z truskawkami provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Jogurt z truskawkami contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Jogurt z truskawkami is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jogurt naturalny contributes 100 calories (56% of total calories).
