Nutritional Overview
Talerz zawiera jogurt naturalny z malinami, borówkami, jabłkiem, migdałami i posypką z cynamonu.
Health Insights & Benefits
• At 280 calories, jogurt z owocami i migdałami provides moderate energy and can fit well into most balanced meal plans.
• jogurt z owocami i migdałami contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), jogurt z owocami i migdałami is an excellent energy source for active individuals and athletes.
• High in fats (15g), jogurt z owocami i migdałami provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! jogurt z owocami i migdałami is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: migdały contributes 100 calories (36% of total calories).
