Jogurt truskawkowy light
Nutritional Overview
Jogurt truskawkowy o obniżonej zawartości tłuszczu, zawierający naturalne składniki i niską kaloryczność.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jogurt truskawkowy light is a low-calorie option with only 47 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Jogurt truskawkowy light is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Jogurt truskawkowy light is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jogurt naturalny contributes 30 calories (64% of total calories).
Detailed Ingredient Breakdown
truskawki
Protein: 0g
| Carbs: 0g
| Fat: 0g
jogurt naturalny
Protein: 0g
| Carbs: 0g
| Fat: 0g
substancje słodzące
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!