jogurt truskawkowy kiwi
Nutritional Overview
Jogurt owocowy o smaku truskawkowym i kiwi, zawierający mleko i owoce, o umiarkowanej wartości kalorycznej.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jogurt truskawkowy kiwi is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, jogurt truskawkowy kiwi is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, jogurt truskawkowy kiwi is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. jogurt truskawkowy kiwi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 37 calories (51% of total calories).
Detailed Ingredient Breakdown
truskawki
Protein: 0g
| Carbs: 0g
| Fat: 0g
kiwi
Protein: 0g
| Carbs: 0g
| Fat: 0g
mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
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