Jogurt o smaku jagodowym
Nutritional Overview
Niskowęglowodanowy jogurt o smaku jagodowym, bogaty w białko i bez dodatku cukru.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jogurt o smaku jagodowym is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Jogurt o smaku jagodowym offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Jogurt o smaku jagodowym is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Jogurt o smaku jagodowym is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Jogurt o smaku jagodowym is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mleko contributes 50 calories (63% of total calories).
Detailed Ingredient Breakdown
Mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
Białka mleka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromat jagodowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!