jogurt naturalny pitny
Nutritional Overview
Produkt to jogurt naturalny pitny (250 ml). Wszystkie wartości odżywcze oszacowano na podstawie informacji z etykiety. Brak innych widocznych składników. Wartości dla cukru i innych składników ustawiono na 0, jeśli nie były podane.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, jogurt naturalny pitny provides moderate energy and can fit well into most balanced meal plans.
• jogurt naturalny pitny contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, jogurt naturalny pitny is suitable for low-carb and ketogenic diets.
• jogurt naturalny pitny contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! jogurt naturalny pitny is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jogurt naturalny contributes 105 calories (100% of total calories).
• Protein sources: jogurt naturalny provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
jogurt naturalny
250gr
Protein: 6g
| Carbs: 5g
| Fat: 6g
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