Jogurt grecki kawa
Nutritional Overview
Jogurt grecki o smaku kawy marki Mevgal. Zawiera jogurt grecki, ekstrakt kawy i cukier. Wartości odżywcze oszacowane na podstawie typowych składników, brak pełnych danych na opakowaniu.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jogurt grecki kawa is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Jogurt grecki kawa contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Jogurt grecki kawa is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Jogurt grecki kawa is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Jogurt grecki kawa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jogurt grecki contributes 70 calories (78% of total calories).
Detailed Ingredient Breakdown
jogurt grecki
Protein: 0g
| Carbs: 0g
| Fat: 0g
ekstrakt kawy
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
Protein: 0g
| Carbs: 0g
| Fat: 0g
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