Jimmy Dean Hot Sausage
Nutritional Overview
Two hot Jimmy Dean sausage patties (estimated 430 g). High in calories and fats with moderate protein; low carbs and minimal sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Jimmy Dean Hot Sausage provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Jimmy Dean Hot Sausage provides 51g of protein, supporting muscle growth, repair, and satiety.
• Jimmy Dean Hot Sausage provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (70g), Jimmy Dean Hot Sausage provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Jimmy Dean Hot Sausage should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jimmy Dean Hot Sausage patties contributes 160 calories (100% of total calories).
• Protein sources: Jimmy Dean Hot Sausage patties provide essential amino acids for muscle health.
• Energy sources: Jimmy Dean Hot Sausage patties supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jimmy Dean Hot Sausage patties
80gr
Protein: 51g
| Carbs: 10g
| Fat: 70g
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