Jeleu cu fructe de pădure
Nutritional Overview
Un desert răcoritor pe bază de jeleu cu fructe de pădure, zahăr și gelatină. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi din compoziție.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Jeleu cu fructe de pădure provides moderate energy and can fit well into most balanced meal plans.
• Jeleu cu fructe de pădure provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Jeleu cu fructe de pădure provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fructe de pădure contributes 120 calories (100% of total calories).
• Energy sources: fructe de pădure supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fructe de pădure
200gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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