Jambon supérieur -25% sel
Nutritional Overview
Ce produit est du jambon supérieur sans nitrite, avec 25% de sel en moins. Les valeurs nutritionnelles sont estimées pour 140g (4 tranches). Les valeurs pour les glucides et le sucre sont faibles, typiques pour ce type de jambon. Les valeurs manquantes sont indiquées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 168 calories, Jambon supérieur -25% sel provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Jambon supérieur -25% sel provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Jambon supérieur -25% sel is suitable for low-carb and ketogenic diets.
• Jambon supérieur -25% sel contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Jambon supérieur -25% sel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jambon de porc contributes 168 calories (100% of total calories).
• Protein sources: Jambon de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Jambon de porc
140gr
Protein: 24g
| Carbs: 2g
| Fat: 7g
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