Jambon Le Bon Paris
Nutritional Overview
Ce repas contient 70g de jambon cuit supérieur de la marque Herta, avec une estimation nutritionnelle basée sur l'emballage pour cette portion.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jambon Le Bon Paris is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Jambon Le Bon Paris offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Jambon Le Bon Paris is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Jambon Le Bon Paris is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Jambon Le Bon Paris provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jambon cuit contributes 70 calories (100% of total calories).
• Protein sources: jambon cuit provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
jambon cuit
70gr
Protein: 10g
| Carbs: 1g
| Fat: 3g
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