Jambon fumé végétal
Nutritional Overview
Jambon fumé végétal à base de protéines de pois, huile de tournesol, amidon de pomme de terre, arômes naturels fumés et fibres végétales. Valeurs estimées, certains ingrédients ont des valeurs inconnues (calories=0).
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Jambon fumé végétal provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Jambon fumé végétal provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Jambon fumé végétal is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Jambon fumé végétal is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Jambon fumé végétal is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéines de pois contributes 60 calories (50% of total calories).
• Protein sources: protéines de pois provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
protéines de pois
50gr
Protein: 10g
| Carbs: 1g
| Fat: 1g
huile de tournesol
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
amidon de pomme de terre
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
arômes naturels fumés
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
fibres végétales
5gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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