Jacobs 3in1 clasic
Nutritional Overview
Acest plic Jacobs 3in1 clasic conține cafea instant, zahăr, lapte praf, sirop de glucoză și ulei vegetal. Valorile nutriționale sunt estimative, iar unele ingrediente pot avea valori necunoscute setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jacobs 3in1 clasic is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Jacobs 3in1 clasic provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Jacobs 3in1 clasic is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Jacobs 3in1 clasic should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zahăr contributes 32 calories (40% of total calories).
• Energy sources: Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea instant
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Zahăr
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Lapte praf
4gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
Sirop de glucoză
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Ulei vegetal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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