jabłka i winogrona
Nutritional Overview
Podwójona porcja świeżych jabłek i zielonych winogron z zaktualizowanymi wartościami odżywczymi.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jabłka i winogrona contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (92g), jabłka i winogrona is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! jabłka i winogrona is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jabłko contributes 190 calories (53% of total calories).
Detailed Ingredient Breakdown
jabłko
Protein: 0g
| Carbs: 0g
| Fat: 0g
winogrona
Protein: 0g
| Carbs: 0g
| Fat: 0g
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