Jabanah Sudanese without sugar and without oil and without spices
Nutritional Overview
A traditional Sudanese black coffee (Jabanah) made without sugar, oil, or spices. Very low in calories and macronutrients, this beverage primarily consists of brewed coffee offering minimal carbs and protein, and no fat.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jabanah Sudanese without sugar and without oil and without spices is a low-calorie option with only 8 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Jabanah Sudanese without sugar and without oil and without spices is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Jabanah Sudanese without sugar and without oil and without spices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: coffee beans contributes 8 calories (100% of total calories).
Detailed Ingredient Breakdown
coffee beans
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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