Jabanah Coffee (Sudanese) without sugar
Nutritional Overview
This is a traditional Sudanese Jabanah coffee brewed with a mix of aromatic spices such as cardamom, cloves, ginger, and fenugreek seeds, with no added sugar. It contains minimal calories and a small amount of macros mostly from the spices.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jabanah Coffee (Sudanese) without sugar is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Jabanah Coffee (Sudanese) without sugar is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Jabanah Coffee (Sudanese) without sugar is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Jabanah Coffee (Sudanese) without sugar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cardamom contributes 10 calories (40% of total calories).
Detailed Ingredient Breakdown
Brewed coffee
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cardamom
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Cloves
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Ginger
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fenugreek seeds
1gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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