Izgara tavuk tabagi
Nutritional Overview
Tabakta izgara tavuk parcasi, domates ve yesil biber goruluyor. Degerler gorsele gore tahmini hesaplandi. Gorunmeyen veya net secilemeyen bilesenler icin eksik degerler 0 olarak ayarlandi.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Izgara tavuk tabagi contains 378 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Izgara tavuk tabagi provides 43g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Izgara tavuk tabagi is suitable for low-carb and ketogenic diets.
• High in fats (27g), Izgara tavuk tabagi provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Izgara tavuk tabagi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: izgara tavuk contributes 333 calories (88% of total calories).
• Protein sources: izgara tavuk provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
izgara tavuk
150gr
Protein: 41g
| Carbs: 2g
| Fat: 26g
domates
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
yesil biber
20gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
marine sosu
10gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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