Izgara tavuk kanat
Nutritional Overview
Gorselde elde tutulan izgara tavuk kanat parcasi gorunuyor. Malzemeler tahmini olarak tavuk kanat ve az miktarda marine sostan olusuyor. Gorunmeyen veya net secilemeyen bilesenler icin eksik degerler 0 olarak ayarlandi.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Izgara tavuk kanat provides moderate energy and can fit well into most balanced meal plans.
• Izgara tavuk kanat offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Izgara tavuk kanat is suitable for low-carb and ketogenic diets.
• Izgara tavuk kanat contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Izgara tavuk kanat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tavuk kanat contributes 110 calories (93% of total calories).
• Protein sources: tavuk kanat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
tavuk kanat
45gr
Protein: 11g
| Carbs: 0g
| Fat: 7g
marine sos
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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