Isosport Grapefruit Drink
Nutritional Overview
This is a grapefruit-citrus flavored isotonic sports drink. It contains mostly water, sugar, and citrus juice concentrate. Protein and fat content are negligible or not present. Nutritional values are estimated based on typical isotonic drinks of this type.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Isosport Grapefruit Drink is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Isosport Grapefruit Drink provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Isosport Grapefruit Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 60 calories (86% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Water
450gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Citrus Juice Concentrate
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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