Isolat de whey vanille
Nutritional Overview
Ce produit est un isolat de whey aromatisé vanille, principalement composé de protéine de lactosérum. Les valeurs nutritionnelles sont estimées pour une portion de 30g. Les valeurs de sucre et de matières grasses sont inconnues et donc fixées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, Isolat de whey vanille provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Isolat de whey vanille provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Isolat de whey vanille is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Isolat de whey vanille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Isolat de protéine de lactosérum contributes 108 calories (100% of total calories).
• Protein sources: Isolat de protéine de lactosérum provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Isolat de protéine de lactosérum
30gr
Protein: 25g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!