Isolat de whey vanille
Nutritional Overview
Ce repas contient une dose de 30g d'isolat de whey saveur vanille. Les valeurs pour le sucre et les matières grasses sont estimées à 0 car non visibles. Idéal pour un apport élevé en protéines avec très peu de glucides et lipides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Isolat de whey vanille is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Isolat de whey vanille provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Isolat de whey vanille is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Isolat de whey vanille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Isolat de protéine de lactosérum (vanille) contributes 90 calories (100% of total calories).
• Protein sources: Isolat de protéine de lactosérum (vanille) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Isolat de protéine de lactosérum (vanille)
30gr
Protein: 25g
| Carbs: 1g
| Fat: 0g
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