ISO 100 Protein Scoop
Nutritional Overview
One 30g scoop of ISO 100 whey protein isolate mixed with water provides high protein content with minimal carbs and fat, ideal for muscle recovery and low-calorie intake.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, ISO 100 Protein Scoop provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! ISO 100 Protein Scoop provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, ISO 100 Protein Scoop is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! ISO 100 Protein Scoop is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein Isolate contributes 110 calories (100% of total calories).
• Protein sources: Whey Protein Isolate provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey Protein Isolate
30gr
Protein: 25g
| Carbs: 1g
| Fat: 0g
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