Iskaffe med sirap
Nutritional Overview
Drycken verkar vara iskaffe med kaffesirap och isbit. Näringsvärden för is uppskattas till 0. Sirap bidrar med majoriteten av kalorierna och sockret.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iskaffe med sirap is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Iskaffe med sirap provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Iskaffe med sirap with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kaffesirap contributes 88 calories (98% of total calories).
• Energy sources: kaffesirap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bryggkaffe
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
isbit
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
kaffesirap
30gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
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