Iskaffe med mjölk
Nutritional Overview
Ser ut som ett glas kaffe med mjölk, troligen iskaffe eller kallt kaffe. Näringsvärden är uppskattade utifrån synligt innehåll. Saknade eller osäkra värden har satts till 0 där exakt information inte kan bekräftas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iskaffe med mjölk is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Iskaffe med mjölk contains 6g of protein, providing a modest contribution to your daily protein intake.
• Iskaffe med mjölk provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Iskaffe med mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Iskaffe med mjölk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölk contributes 90 calories (95% of total calories).
• Protein sources: mjölk provide essential amino acids for muscle health.
• Energy sources: mjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kaffe
180gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
mjölk
180gr
Protein: 6g
| Carbs: 9g
| Fat: 3g
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