Iskaffe med mjölk
Nutritional Overview
Drycken är iskaffe med mjölk, isbitar och tillsatt socker. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på exakta mängder. Okända värden är satta till 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Iskaffe med mjölk provides moderate energy and can fit well into most balanced meal plans.
• Iskaffe med mjölk provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Iskaffe med mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Iskaffe med mjölk with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 60 calories (55% of total calories).
• Protein sources: Mjölk provide essential amino acids for muscle health.
• Energy sources: Mjölk, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffe
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mjölk
120gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
Isbitar
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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