Iskaffe i glasburk
Nutritional Overview
Drycken är iskaffe i en glasburk med lock och sugrör. Ingredienserna är uppskattade och vissa värden kan saknas eller vara ungefärliga. Okända värden har satts till 0 enligt instruktion.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iskaffe i glasburk is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Iskaffe i glasburk contains 5g of protein, providing a modest contribution to your daily protein intake.
• Iskaffe i glasburk provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Iskaffe i glasburk is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Iskaffe i glasburk with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 60 calories (75% of total calories).
• Protein sources: Mjölk provide essential amino acids for muscle health.
• Energy sources: Mjölk, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffe
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mjölk
120gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
Socker
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Is
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skum (mjölk)
40gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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