Isglass med cola
Nutritional Overview
En isglass gjord av fryst coladryck. Innehåller huvudsakligen socker och kolhydrater, med inga proteiner eller fetter. Näringsvärden är uppskattade baserat på typisk coladryck. Vissa värden kan saknas eller vara ungefärliga.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Isglass med cola is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Isglass med cola provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Isglass med cola with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coladryck contributes 60 calories (100% of total calories).
• Energy sources: Coladryck supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coladryck
100gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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