IPA öl
Nutritional Overview
Denna måltid består av en flaska IPA öl (ca 500 ml). Näringsvärden för protein, kolhydrater och fett är uppskattade för öl. Sockerinnehållet är också uppskattat. Inga andra ingredienser syns. Saknade värden har satts till 0 enligt instruktion.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, IPA öl provides moderate energy and can fit well into most balanced meal plans.
• IPA öl provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests IPA öl should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: IPA öl contributes 190 calories (100% of total calories).
• Energy sources: IPA öl supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
IPA öl
330gr
Protein: 2g
| Carbs: 18g
| Fat: 0g
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