Iogurte Vigor Grego Zero
Nutritional Overview
Iogurte grego desnatado com edulcorantes, sem adição de açúcares e sem gorduras totais. Valores estimados com base nas informações do rótulo. Açúcares totais e gorduras são 0g. Valores ausentes foram considerados como 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iogurte Vigor Grego Zero is a low-calorie option with only 49 calories, making it perfect for weight management and calorie-conscious diets.
• Iogurte Vigor Grego Zero contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Iogurte Vigor Grego Zero is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Iogurte Vigor Grego Zero is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leite desnatado contributes 30 calories (61% of total calories).
• Protein sources: leite desnatado provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
leite desnatado
60gr
Protein: 3g
| Carbs: 3g
| Fat: 0g
proteína concentrada do leite
20gr
Protein: 2g
| Carbs: 1g
| Fat: 0g
gelatina
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
edulcorantes (sucralose e ciclamato)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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