Iogurte proteico Milbona
Nutritional Overview
Iogurte proteico com baixo teor de gordura, 29g de proteína por pote, 204 kcal totais. Açúcares e gorduras presentes em baixa quantidade. Alguns ingredientes não visíveis na imagem foram estimados com base no tipo de produto.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 204 calories, Iogurte proteico Milbona provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Iogurte proteico Milbona provides 29g of protein, supporting muscle growth, repair, and satiety.
• Iogurte proteico Milbona provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Iogurte proteico Milbona is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Iogurte proteico Milbona is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína do leite contributes 116 calories (57% of total calories).
Detailed Ingredient Breakdown
leite desnatado
Protein: 0g
| Carbs: 0g
| Fat: 0g
proteína do leite
Protein: 0g
| Carbs: 0g
| Fat: 0g
açúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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