Iogurte morango zero lactose
Nutritional Overview
Iogurte Batavo Pense Zero Morango (170g) sem lactose, sem adição de açúcares e sem gorduras totais. Valores estimados, ingredientes com calorias desconhecidas foram definidos como 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iogurte morango zero lactose is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Iogurte morango zero lactose is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Iogurte morango zero lactose is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leite desnatado contributes 40 calories (73% of total calories).
• Protein sources: Leite desnatado provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Leite desnatado
120gr
Protein: 4g
| Carbs: 5g
| Fat: 0g
Morango
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Adoçante artificial
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromatizante e corante
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Estabilizantes
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fermento lácteo
25gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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